8 Key Benefits of Physical Therapy for Pain ManagementPhysical therapy is one of the most flexible and effective treatments for chronic musculoskeletal pain. If you’re tired of pain management techniques that don’t work, it’s time to learn more about the benefits physical therapy has to offer. READ MORE
All About Rotator Cuff Injuries: Risk Factors, Symptoms, and Treatment OptionsThe rotator cuff stabilizes and strengthens your shoulder. When it gets injured, it limits your mobility and your quality of life. Find out if you’re at risk and what to do if you notice worsening shoulder pain. READ MORE
Better Injury Recovery: Restoring Flexibility and Function with Myofascial Release (MFR) TherapyAre you bothered by muscle pain or stiffness? Tight myofascial tissue could be to blame. Learn why myofascial pain happens and how myofascial release therapy, a specialized orthopedic massage technique, could be the solution.READ MORE
How to Manage Pain from Your Elbow InjuryAn elbow injury can make everyday tasks feel impossible. And if you’re in pain, it’s time to find a treatment plan that really works. From physical therapy to joint injections, learn more about your elbow pain treatment options here.READ MORE
How Is Lumbar Radiculopathy Treated?Lower back pain. Stiffness and loss of mobility. Numbness and tingling that radiates down your legs. All these and more are signs of lumbar radiculopathy, a common but treatable spine condition. Sound familiar? Learn what to do about it.READ MORE
5 Effective Solutions for Chronic Neck PainLiving with neck pain that won’t go away? It’s time to find a solution that relieves the pain, so you can move on with your life. Learn about the top treatments for chronic neck pain and find one that’s right for you. READ MORE
When To See a Specialist About Hip PainHip pain is common with age and injury, but you don’t have to live with it. When pain interferes with your daily life — or your current treatment isn’t working — it’s time to see a specialist. Learn when to schedule an orthopedic evaluation.READ MORE
Carpal Tunnel Treatment with Orthopaedic Surgeon Roger Blauvelt, MDCarpal Tunnel Treatment with Auburn,WA and Bonney Lake, WA Orthopaedic Surgeon Roger Blauvelt, MDREAD MORE
Am I Too Young for a Knee Replacement?Knee replacement can relieve severe pain and improve your quality of life. But joint replacement is often reserved for older people, and if you’re younger than 60, you might wonder if it’s an option. Here’s what you need to consider.READ MORE
PRP Is a Game-Changer in Alleviating Arthritis Pain (pegged to Arthritis Awareness Month)Arthritis pain can stop you in your tracks. And until now, finding effective treatment wasn’t easy. If you’re living with arthritis, it’s time to learn about platelet-rich plasma (PRP). Find out how it works and what it can do.READ MORE
5 Things To Do if You Suspect Shoulder DislocationYou suffered a traumatic injury, and now your shoulder is swollen and painful. Shoulder dislocation is common, and it’s important to learn what to do if you think it’s happened to you. Here’s how to seek treatment and start healing. READ MORE
When and Why to Consider an Epidural Injection for Your Lower Back PainIn most cases, lower back pain gets better with conservative treatments like medications and physical therapy. But when conservative care fails to alleviate your discomfort, then it’s time to consider other treatments like an epidural injection. READ MORE